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      <image:caption>Julika Lomas is a Gottman Therapy Level 3, registered NVRG systemic &amp; relationship therapist We both run thriving private practices in Amsterdam where we support individuals and couples to overcome challenges and feel more connected.</image:caption>
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      <image:caption>Julika Lomas is a Gottman Therapy Level 3, registered NVRG systemic &amp; relationship therapist We both run thriving private practices in Amsterdam where we support individuals and couples to overcome challenges and feel more connected.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Doing: Scrolling social media. Sigh and exhale. Feeling: Why do they post such nice photos of their date nights? I am jealous. But seriously..?! Thinking: Put that goddam phone away! I am horny.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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      <image:title>About</image:title>
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  <url>
    <loc>https://www.designtherapy.org/approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-08</lastmod>
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      <image:title>Approach</image:title>
      <image:caption>Welcome Package for Design Your Life</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597144949825-Y5MOUS7CGGYW5EQORL4D/IMG_5394.jpg</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Welcome Package for new Clients - Paper Handouts for Exercises</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597144938952-PW1SES3CW1ESUP2EYDD4/Design+Your+Future+Together+-+Values.jpg</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Exercise: Design Your Life Values &amp; Triggers</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597144930067-2HIM3XBED82WIA5PHBAP/Design+Your+Life+-+Rope+Body+Work.jpg</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Body Work Exercise: Laying out a Real &amp; Ideal Day W/ a Rope</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597144926638-FAY09TMKHCF92G4GONT0/Design+Your+Life+-+Day+Long+Design+Sprint.JPG</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Design Thinking Day-Long Workshop for Vision, Content &amp; Going Deep</image:caption>
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    <image:image>
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      <image:title>Approach</image:title>
      <image:caption>Exercise: Image-Inspired Value Definition</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597144959844-NXI9211632IA8S6HL16V/Design+Your+Life+-+Labeling+Balls+for+Game+-+Connection.jpg</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Game Design: Labeling Balls w/ Unique Ideas to Connect</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597145029689-O4OQNF2VM8ZZPQRDQ1FZ/Screen+Shot+2018-11-27+at+11.40.33+AM.png</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Exercise in Mapping - A Napkin is Enough</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1597145381568-PMI1PNEBI548MK9S97Z5/CoachingSpace.JPG</image:loc>
      <image:title>Approach</image:title>
      <image:caption>Design Therapy Space in Amsterdam, Riviernbuurt - Postits, Football &amp; More</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5ed639686ff1020fae93a3fe/1616679126685-5G54LCCBTSENTKLZU87R/Julika+Lomas_HR_Elisabeth+Lanz+Fotografie_03.jpg</image:loc>
      <image:title>Approach</image:title>
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    <image:image>
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      <image:title>Approach - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
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    <image:image>
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      <image:title>Approach</image:title>
      <image:caption>Deconstruct Your Life (left) &amp; Design Your Life &amp; Future Together (Right arch)</image:caption>
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    <image:image>
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      <image:title>Approach</image:title>
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    <image:image>
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      <image:title>Approach</image:title>
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  <url>
    <loc>https://www.designtherapy.org/testimonials</loc>
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    <lastmod>2022-05-17</lastmod>
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      <image:title>CoDesignGroup</image:title>
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      <image:title>CoDesignGroup</image:title>
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    <lastmod>2025-06-10</lastmod>
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    <lastmod>2022-02-24</lastmod>
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      <image:title>Emotional Connection Retreat 2025</image:title>
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      <image:title>Emotional Connection Retreat 2025</image:title>
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